Printable Wellness Wheel - By using wheel of life templates and worksheets, you can better understand your current priorities and adjust your focus to align it with what truly matters. Web this wellness wheel was created to cover the family and child, individually or as a whole. Representing a different dimension of health. Place a mark on the continuum that corresponds with your current state. Write your answers into each piece of the wheel. Break out the colored pencils, markers, or watercolors. Web we have printable wellness wheel worksheets to get you started. Score your current level of happiness in each of the sections on this wheel. You can either fill the. Remember that it can be unrealistic or exhausting for you to be working on all 7 dimensions at the same time. This tool empowers individuals to assess their wellness balance across various dimensions of life, offering. Use this tool to identify areas you want to enhance for your wellbeing. Having a healthy mindset and emotions; You can also adjust this wheel to meet specific occupations such as in the classroom or clinic. This process helps identify areas that need more attention and guides the development of a.
This Means That Each Aspect Of Wellness Is Equally Important To Finding Balance (Aka Thriving) In.
Web download and print this fillable wellness wheel worksheet or draw your own wellness wheel to get started! You can either fill the. Web free wellness wheel printable. You can also adjust this wheel to meet specific occupations such as in the classroom or clinic.
Web This Wellness Wheel Was Created To Cover The Family And Child, Individually Or As A Whole.
Break out the colored pencils, markers, or watercolors. Self assessment & action plan. Web we have printable wellness wheel worksheets to get you started. As you work your way around the eight elements of the wellness wheel, assess your current state of wellness for each element.
Web A Wellness Wheel Worksheet Is An Instrumental, Visual Guide To Understanding And Evaluating One's Holistic Health.
Eating well, exercising, quality sleep; Web using a wellness wheel is a tool for helping you engage in this process for yourself. So many things factor into our overall wellness, and sometimes it feels impossible to stay on top of all of them. With 8 dimensions of wellness, it can be challenging balancing them all.
The Dimensions Of Wellness ) Use The Inner Rings Of The Wheel To Rate Yourself In Each Dimension Of Health As Either Low, Healthy/Average, Or High (See Below)
There are no right or wrong answers! Each dimension of wellness is interconnected and influenced by the other components; You might like to include dimensions that incorporate things like creativity, fun, celebration, sexuality, personal growth, recreation,. The wheel is divided into several wedges, each.