Printable Occupational Therapy Hand Exercises - Web a handout with 10 exercises for stroke survivors to do on their own to maintain movement and prevent stiffness in their affected arm and hand. When we use the word ‘motor’, we mean using muscles to move your body. Bend and straighten the tip of your finger. Please contact your occupational therapist with any questions/concerns: Web tendon glides home exercise program. Web keep and improve flexibility, strength, and function. Relax and then straighten your fingers as much as you can. Hold each stretch for ______ seconds. Repeat each exercise ____ times. This is how you achieve improved coordination and. Visit the samples page to view, download, and print examples of the handouts and treatment guides. Bend each joint as much as you can. These exercises are provided by occupational therapy for patients to do at home. _____ this program is to be used to improve upper body strength and range of motion. Web note occupational therapists often refer to hand exercises as ‘fine motor exercises’.
Make A “Tabletop” With Your Fingers:
Hold each position for ____ seconds. Make the letter “o” by. These exercises are provided by occupational therapy for patients to do at home. Web keep and improve flexibility, strength, and function.
Do ____ Exercise Sessions Per Day.
Only bend at the base joints (your. Keep your big knuckles straight and bend the fingertips to squeeze the putty. Keep your wrist and the end and middle joints of your fingers straight. These are specific exercises to help improve your finger movement.
Keeping Your Other Fingers Straight, Bend And Straighten The Middle Joint Of Your Finger.
Bend and straighten the tip of your finger. Web range of motion exercises for the hand are movements and stretches that straighten and bend the joints in the fingers, thumb, and wrist. Hold each stretch for ______ seconds. These exercises should be done gently and without force, but take your hand through as full a range of.
Many Of The Exercises Focus On Muscles Of The Shoulders, Chest And.
Web note occupational therapists often refer to hand exercises as ‘fine motor exercises’. Do these hand movements the way your therapist showed you. When we use the word ‘motor’, we mean using muscles to move your body. Ease the pain in your joints.