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• 75 soft challenge [5 pages] • 75 soft challenge tracker [1 page] • meal planner [1 page] •. Web that is why we have created the 75 soft challenge. The 75 soft challenge is an adaption of the 75 strong challenge, with a set of beneficial and worthwhile tasks to. Web free 75 hard challenge printable + explanation the challenge is 75 days long.
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Greatness will come.” challenge the 75 hard Web the free challenge focuses on a flexible meal plan, workouts, and personal development to help you feel and look your best. Drink three liters of water a day. Read 10 pages of any book every day.
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Web the 75 medium challenge is a lighter approach to andy frisella’s 75 hard. Web the 75 soft challenge is a great alternative to the extreme plan that can still be effective in making positive changes for your health. Web train 45 minutes a day, taking one day per week off exercise for recovery. Web the 75 soft ebook includes weekly & daily trackers, meal planners, personal development ideas, and how to find workouts and recipes you and your family enjoy!.
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